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Live Your Life:
WITH PURPOSE!

Free Gift - Future Self Meditation

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Hello! I see you there. 

You are at a crossroads in your life. You may be graduating from high school or university, wanting to change jobs or your relationship status, or you may be about to become an empty nester. You are in a transitional phase and you are ready for change. You feel like you are on the edge of something new and exciting but can’t quite bring it into focus.

That’s where I come in. I’m here to be your mentor. Your guide to navigate a new path with confidence. I will help you uncover your unique strengths and tap into your inner wisdom. Together, we will explore your current obstacles and move you out of your lull towards renewed energy, vibrancy and a purposeful life.

Coaching

Coaching Programs

Zen
Spark Up Your Health

Spark Up Your Health gives you 12 private one-hour coaching sessions tailored to strategize and design your individual health program and plan your next path in life.

Paper Diary
Write Things Right

Write Things Right comprises 8 one-hour coaching sessions designed to walk you through the writing process and discuss what realizations your work is bringing to light

Nature Reflecting on Crystal Glass
CIJ Clarity Catalyst

The Clarity Catalyst Course is based on a Stanford University master’s degree program that was developed in 1979 to cultivate creativity, authenticity and self- expression.

Women Voting
CIJ Culture Catalyst

CIJ Culture Catalyst Course is based on the Creativity in Business curriculum, a proven, state-of-the-art methodology that was created by Dr. Michael Ray at Stanford University.

Teacher and Kids in Library
CIJ For Kids & Teens
Insight For Life

A powerful course created for kids and teens where they are able to discover their unique talents, learn valuable tools and self empowerment techniques that prepares them for success at school and in life.

What My Clients Are Saying

Diana K.

Before I started working with Shauna, I was a little apprehensive as I thought I knew it all in terms of my health and wellness. In fact, Shauna opened my eyes to how I was thinking about my health, weight and attitude, and that I had pushed down these ideas and was reluctant to address them. Speaking my inner thoughts out loud made me realize that I was using negativity to propel me forward instead of thinking of all the gifts I have. Thank you Shauna for your insights, positive energy and for helping me!

SQUARE-Shauna-Kelly-by-Laurie-MacBrown-Photography-3.jpg

Shauna Kelly

Certified Life & Health Coach

I am a certified life and health coach who brings compassion and curiosity to all my coaching sessions. I want my time with my clients to be powerful and insightful. It is important for me to hear what has brought them to where they are today, and where they want to be tomorrow. Moments of transition in life are opportunities for growth and redirection.

As a long-time writer both professionally and personally, I have learned the value of people’s stories. I have had the opportunity to meet people from all walks of life and listen to the thoughts and circumstances that have shaped who they are today. Pivotal events in life are what gives meaning to us. This is why I am so grateful to have the opportunity to coach my clients through meaningful stages of their lives by hearing the journeys they have completed and by helping them plan the next chapter of their adventure.

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