Shauna
Kelly
Life & Health Coach
“I hope you live a life you’re proud of. If you find that you’re not, I hope you have the strength to start all over again.”
-From The Curious Case of Benjamin Button (movie)
I believe that it takes a community to get through life. This means looking to others for guidance when we feel stuck. I love mentoring people and helping them navigate hurdles that are blocking their full potential. Coaching is my way of building community, and promoting a better world where people pursue a life designed around their strengths and intuitive wisdom. My journey over the last decade has been the pursuit of better nutrition and movement habits that make me feel more vibrant and energetic. I am excited to share these insights with my clients.
I am a lifelong writer, at times professionally, and definitely in quiet times when I’m trying to work through some kind of hurdle or create something fun (I’ve written haikus inspired by photos of my pet skinny pigs IG: skinny_haiku). Writing is the perfect tool to make peace with confusion or frustration that we are experiencing in this busy world.
Scribbly Wisdom allows me to bring my services as a life and health coach to my clients but also to share the gifts that writing can create. Based on the idea of writing therapy and the proven benefits of journaling, I’m able to lead clients through an exploration of their past histories and the imprints that those events have left on them in their present lives.
Outside of writing and health and wellness, my other passions are spending time with my family and being outdoors. I love mountain biking and hiking, but also just sitting quietly and getting lost in a good book. I am happiest in the mountains, where I always find peace, joy and inspiration.